100–400mm focal range for wildlife, sports, and action photography
Constant variable aperture f/4.5–5.6
Built-in VR (Vibration Reduction) for stable handheld shooting
Exceptional sharpness across the entire zoom range
Advanced optical design with ED, Super ED, and aspherical elements
Nano Crystal Coat reduces flare and ghosting
Fast, precise, and quiet autofocus system
Customizable control ring and function buttons
Fluorine-coated front element for easy cleaning
Dust- and moisture-resistant professional build
Internal zoom and focus design for better balance
Optimized for high-resolution Nikon Z cameras
Introduction
The Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens is a professional-grade super-telephoto zoom lens designed for Nikon Z mirrorless cameras. It delivers outstanding reach and sharpness, making it ideal for wildlife, safari, sports, aviation, and distant landscape photography.
As part of Nikon’s premium S-Line series, it combines powerful zoom capability with excellent optical performance and reliable build quality for demanding field use.
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens
Product
Price
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens
KSh 275,600
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens Key Specifications
Specification
Details
Brand
Nikon
Model
NIKKOR Z 100-400mm f/4.5-5.6 VR S
Mount Type
Nikon Z Mount
Focal Length
100–400mm
Maximum Aperture
f/4.5–5.6
Minimum Aperture
f/32–40
Lens Construction
25 elements in 20 groups
Special Elements
ED, Super ED, Aspherical elements
Image Stabilization
VR (Vibration Reduction)
Autofocus
STM multi-focus system
Diaphragm Blades
9 (rounded)
Minimum Focus Distance
Approx. 0.75m
Filter Size
77mm
Weight
Approx. 1435g
Weather Sealing
Yes
Offering super-telephoto reach in a portable design, theNIKKOR Z 100-400mm f/4.5-5.6 VR S, fromNikon, is a versatile zoom well-suited for sports and wildlife applications. Covering a broad telephoto range, the lens manages to remain relatively lightweight and compact, making it ideal for travel as well, and it incorporates Inner Balance technology that maintains stability when tracking moving subjects and shooting atop a gimbal head.
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens Design & Build Quality
Professional S-Line magnesium alloy construction
Internal zoom mechanism for stable handling
Dust- and moisture-resistant sealing
Fluorine-coated front element
Balanced design for handheld and tripod use
Smooth zoom and focus ring operation
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens Performance
Excellent sharpness throughout zoom range
Strong telephoto reach for distant subjects
Reliable VR stabilization for handheld shooting
Fast and accurate subject tracking autofocus
Minimal distortion and chromatic aberration
Smooth background blur for subject isolation
Strong performance in outdoor and wildlife conditions
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens Connectivity
Native Nikon Z-mount integration
Full electronic communication with Nikon Z cameras
Compatible with IBIS and Synchro VR systems
Firmware updates via camera body
Advanced autofocus optimization with Nikon Z systems
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens Compatibility
Nikon Z5
Nikon Zf
Nikon Z6 / Z6 II / Z6 III
Nikon Z7 / Z7 II
Nikon Z8
Nikon Z9
Compatible with DX Nikon Z cameras in crop mode
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens Safety & Protection Features
Professional weather sealing for harsh environments
Fluorine-coated front element for protection
Built-in vibration reduction system
Reinforced internal lens barrel
Scratch-resistant optical coatings
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens Smart Features
Built-in VR stabilization system
Fast, quiet autofocus for action tracking
Customizable function buttons and control ring
Internal zoom design for better balance
Optimized for high-resolution Nikon Z sensors
Advanced optical coatings for flare control
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens Ideal Use Cases
Wildlife photography
Safari photography
Sports photography
Bird photography
Aviation photography
Outdoor events
Distant landscape photography
Professional video production
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens Pros & Cons
Pros
Cons
Excellent super-telephoto reach
Expensive lens
Sharp S-Line optical quality
Large and heavy
Built-in VR stabilization
Variable aperture
Fast autofocus tracking
Professional weather-sealed build
FAQs
What is the price of the Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens in Kenya? It is priced at KSh 275,600.
Is this lens good for wildlife photography? Yes. It is one of Nikon’s best lenses for wildlife and safari photography.
Does it have image stabilization? Yes. It features Nikon’s VR system for stable handheld shooting.
Is it suitable for sports photography? Yes. The fast autofocus and long reach make it ideal for sports.
Is it weather-sealed? Yes. It has professional dust- and moisture-resistant construction.
Conclusion
The Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens is a high-performance super-telephoto zoom lens designed for professional wildlife, sports, and outdoor photographers. It combines excellent reach, sharp S-Line optics, and strong stabilization in a durable, weather-sealed build.
At KSh 275,600, it is a premium investment for Nikon Z users who need powerful long-range performance.
